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Category Archives: Beauty & Health

Effective Ways to Relieve Calf Cramps

Most calf cramp remedies involve reducing muscle tension, stimulating blood flow, or restoring nerve function in the case of nerve problems. If you experience calf cramps, try the following: 1. Rest and stretch your muscles. If cramps occur, especially cramps that occur after exercise or

Can pregnant women take paracetamol? Know this, it’s definitely safe.

In general, pregnant women can take paracetamol without causing any harmful side effects to themselves or their unborn baby. Most pregnant women take paracetamol when they have a headache, backache. Or high fever to help relieve symptoms and make them feel better. In addition, taking paracetamol may

Causes of vocal cord inflammation

Vocal cord inflammation is a condition that can have a number of causes. Both serious and minor, and each cause can have different effects on the duration of symptoms. Some possible causes that may lead to vocal cord inflammation include: 1. Excessive use of voice

The health benefits of vitamins that you may not know

There are many benefits of vitamins, such as helping to enhance the functioning of the body’s systems, helping to nourish the skin, helping to slow down aging, and being useful in preventing many diseases. And Vitamins are useful and necessary for people of all ages,

5 tips to strengthen your nails Beautiful, clear, healthy, simple

5 tips to strengthen your nails Beautiful, clear, healthy, simple. The true story that says women. Should never stop being beautiful. And is considered important Although nail polish enhances the look, and makes women look outstandingly beautifu.l But it is an important factor that causes nails to become brittle. If anyone is currently

“Apple” eaten peeled Or is peeling better for your health?

“Apple” eaten peeled Or is peeling better for your health? People have different ways of enjoying apples. Some people eat the whole shell. But some people like to carefully peel and cut them into pieces. However, from a clinical point of view Experts are of the opinion that Eating apples that

How to eat grill pork to be safe for your health ?

How to eat grill pork to be safe for your health ? Still, this doesn’t mean that every pork krato shop is dangerous.  Don’t eat it all. Just before eating, you should choose a restaurant that has good food quality, is clean and hygienic. The price is not

Grill pork and more danger than cancer

Grill pork and more danger than cancer. When do friends hang out together? You only need to have grilled pork. Because in addition to being able to eat all you can I’m full until tomorrow morning. Still affordable Think about the price and have to second. Oh wow, it’s more

4 causes of premature “white hair”

4 causes of premature “white hair“ Anyone with a lot of white hair is often teas as being “old.” Some people have whiter hair than their peers since childhood. Some people even have hair on their arms. The nose hairs are still white. At the age of less

10 benefits of “Tofu”, a healthy menu, good for the body

10 benefits of “Tofu“, a healthy menu, good for the body of all genders and ages. One of the foods that are famous for being “good for health ” is probably “Tofu” which many people may think of first. Because is known to full of healthy lean protein. This